COACHING PACKAGES.
COMP SPEC COACHING
FOR THE LIFTER LOOKING TO TAKE THEIR TRAINING & NUTRITION TO THE NEXT LEVEL AND TEST THEIR SKILLS ON THE PLATFORM.
$80
WEEK
- Initial consult & ongoing health metric tracking
- Access to SNPC app & resources
- Weekday support & message access to coach
- Weekly in app check in & technique assessment via loom or in written format
- Monthly 1-1 video call with coach
- Fully customised programming updated every week with prescribed load/RPE on all lifts, regressions/progressions as needed & detailed exercise library
- Weekly tailored nutrition coaching: Meal plans, macro coaching & nutritional education
WEEKLY f2f pt packages
- + 1 session/week ($70/PT) $150
- + 2 session/week ($60/PT) $200
GENERAL STRENGTH COACHING
FOR THE DAY TO DAY GYM GOER LOOKING TO GET STRONG, IMPROVE MOVEMENT PATTERNS, HIT PB’S & IMPROVE OVERALL WELL-BEING.
$40
WEEK
- Initial consult & ongoing health metric tracking
- Access to SNPC app & resources
- Monthly in app check in & technique assessment via loom or in written format
- Monthly 1-1 video call with coach
- Fully customised programming updated every week with prescribed load/RPE on all lifts, regressions/progressions as needed & detailed exercise library
WEEKLY pt packages
- + 1 session/week ($70/PT) $110
- + 2 session/week ($60/PT) $160
start your journey.
Build
strength
Structure programming.
Enhance your physique
Tailored nutritional coaching.
Boost your confidence
Unwavering support from the SNPC family.